HEAT oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 min., turning after 3 min.
ADD dressing, vegetables, soy sauce and garlic; stir. Cook, covered, 7 min. or until chicken is cooked through, stirring occasionally.
SERVE over the hot cooked rice.
Kraft kitchens tips:
SPECIAL EXTRA Sprinkle with 1 sliced green onion just before serving.
SUBSTITUTE Prepare as directed, using MIRACLE WHIP Light Dressing and lite soy sauce. Substitute 2-2/3 cups hot cooked brown rice for the white rice.