1. In nonstick skillet, cook meat, onion, and garlic until done, 5-7 minutes. Drain excess fat.
2. Add 1 teaspoon cumin, chili powder and season to taste. Remove from heat, cool.
3. In large bowl, combine lettuce, tomatoes, corn, cheese, green onion, rice and beef.
4. In small bowl, combine yogurt, picante sauce and remaining 1/2 teaspoon cumin. Toss with salad and serve immediately or serve the dressing on the side.
Terrific Tidbit: Look for cuts of meat ending in “loin” for the leanest cuts of meat.
Calories from Fat 59
Total Fat 6g
Saturated Fat 3g
Total Carbohydrate 26g
Dietary Fiber 4g