Preparation Time:15 minutes
Cook Time:6 minutes
Grilled vegetable kabobs seasoned with rosemary and olive oil and paired with grilled ham medallions

 Cook's® Grilled Ham Medallions with Veggie Kabobs
Cook's Everyday

1. Soak kabob skewers in water for at least 30 minutes.

2. Heat gas or charcoal grill to medium. Grill ham medallions 2 to 3 minutes per side or until heated through.

3. Combine vegetables, oil and rosemary; toss gently to coat.

4. Thread vegetables onto wooden skewers. Season with salt and pepper as desired. Cook on grill until desired doneness, turning every 5 minutes.

Nutritional Information:

Calories 11

Calories from Fat 1

Total Fat 1g, 11%

Saturated Fat 1g, 1%

Polyunsaturated fat 11g, 1%

Monounsaturated fat 1g, 11%

Trans fat 1g, 11%

Cholesterol 1mg, 1%

Sodium 11mg, 1%

Potassium 1mg, 11%

Total Carbohydrate 1g, 11%

Dietary Fiber 1g, 1%

Soluble fiber 1g, 11%

Insoluble fiber 1g, 11%

Sugars 1g

Sugar alcohol 11g, 1%

Other carbohydrate 1g, 11%

Protein 1g

Vitamin A 1iu, 11%

Vitamin C 1mg, 1%

Calcium 11mg, 1%

Iron 11mg, 11%

Vitamin D 1iu, 11%

Vitamin E 1iu, 1%

Vitamin K 1mg, 11%

Thiamin 1mg, 1%

Riboflavin 1mg, 11%

Niacin 1mg, 1%

Vitamin B6 11mg, 1%

Folate 1mg, 1%

Vitamin B12 1mg, 1%

Biotin 11mg, 1%

Pantothenic acid 1mg, 1%

Phosphorus 11mg, 1%

Iodine 1mg, 1%

Magnesium 1mg, 1%

Zinc 1mg, 11%

Selenium 1mg, 1%

Copper 1mg, 1%

Manganese 11mg, 1%

Chromium 1mcg, 1%

Molybdenum 1mcg, 1%

Chloride 1mg, 1%

Omega3 1g, 1%

All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.