Servings:4
Preparation Time:15 minutes
Cook Time:6 minutes
Grilled vegetable kabobs seasoned with rosemary and olive oil and paired with grilled ham medallions
Ingredients

 Cook's® Grilled Ham Medallions with Veggie Kabobs
Cook's Everyday
Directions

1. Soak kabob skewers in water for at least 30 minutes.

2. Heat gas or charcoal grill to medium. Grill ham medallions 2 to 3 minutes per side or until heated through.

3. Combine vegetables, oil and rosemary; toss gently to coat.

4. Thread vegetables onto wooden skewers. Season with salt and pepper as desired. Cook on grill until desired doneness, turning every 5 minutes.

Nutritional Information:

Calories 11

Calories from Fat 1

Total Fat 1g, 11%

Saturated Fat 1g, 1%

Polyunsaturated fat 11g, 1%

Monounsaturated fat 1g, 11%

Trans fat 1g, 11%

Cholesterol 1mg, 1%

Sodium 11mg, 1%

Potassium 1mg, 11%

Total Carbohydrate 1g, 11%

Dietary Fiber 1g, 1%

Soluble fiber 1g, 11%

Insoluble fiber 1g, 11%

Sugars 1g

Sugar alcohol 11g, 1%

Other carbohydrate 1g, 11%

Protein 1g

Vitamin A 1iu, 11%

Vitamin C 1mg, 1%

Calcium 11mg, 1%

Iron 11mg, 11%

Vitamin D 1iu, 11%

Vitamin E 1iu, 1%

Vitamin K 1mg, 11%

Thiamin 1mg, 1%

Riboflavin 1mg, 11%

Niacin 1mg, 1%

Vitamin B6 11mg, 1%

Folate 1mg, 1%

Vitamin B12 1mg, 1%

Biotin 11mg, 1%

Pantothenic acid 1mg, 1%

Phosphorus 11mg, 1%

Iodine 1mg, 1%

Magnesium 1mg, 1%

Zinc 1mg, 11%

Selenium 1mg, 1%

Copper 1mg, 1%

Manganese 11mg, 1%

Chromium 1mcg, 1%

Molybdenum 1mcg, 1%

Chloride 1mg, 1%

Omega3 1g, 1%

All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.