Preparation Time:5 minutes

Emerald Energizer Smoothie
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Combine all ingredients in a blender and let whirl until smooth.

Add a splash of water or ice if needed. Enjoy the boost that will carry you through!

Nutritional Information:

Calories 439

Total Fat 9g 

Saturated Fat 1g 

Polyunsaturated fat 2g 

Monounsaturated fat 3g 

Sodium 459mg 

Potassium 932mg 

Total Carbohydrate 70g 

Dietary Fiber 8g 

Sugars 50g

Protein 24g

All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.